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Individual Pilates Session

$85.00

Pilates personal training can help you build core strength.

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Description

Work 1 on 1 to identify and target your personal goals.  Your instructor will design a progression utilizing a variety of Pilates tools including; fundamental practice, advanced mat poses, and classic Reformer machine.  Strengthen and work your core following core concepts in breathing, balancing, alignment, and symmetry.

One Hour

Additional information

Pilates Classes

Pilates Mat Class, Pilates Mat Class Package (10), Pilates Reformer Class Single, Pilates Reformer Class Package (10), Pilates Individual Session Single, Pilates Individual Sessions Package (10), Pilates Individual Sessions Package (20)

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