This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,

This 90' minutes class starts with a  30' min. standing warm up segment of various kickboxing movements, a standing  theraband strengthening segment,