Pilates Reformer Class
Progression of movements conducted on the classic Pilates Reformer machine in a class format of max. 5 participants, to build strength and flexibility with a total body workout.
Reformer Class: Drop in fee $25 for 1 hour class, $200 for a 10 classes package.
Yoga attire, bare feet, bring a towel.
Pilates Reformer Class
Progression of movements conducted on the classic Pilates Reformer machine in a class format of max. 5 participants, to build strength and flexibility with a total body workout.
Reformer Class: Drop in fee $25 for 1 hour class, $200 for a 10 classes package.
Yoga attire, bare feet, bring a towel.
Pilates Reformer Class
Progression of movements conducted on the classic Pilates Reformer machine in a class format of max. 5 participants, to build strength and flexibility with a total body workout.
Reformer Class: Drop in fee $25 for 1 hour class, $200 for a 10 classes package.
Yoga attire, bare feet, bring a towel.
Pilates Reformer Class
Progression of movements conducted on the classic Pilates Reformer machine in a class format of max. 5 participants, to build strength and flexibility with a total body workout.
Reformer Class: Drop in fee $25 for 1 hour class, $200 for a 10 classes package.
Yoga attire, bare feet, bring a towel.
Pilates Mat Class (Fundamentals)
Practical and theoretical approach to Pilates Fundamentals ( Breathing & Correct Synergies)
One class $15, 10 classes package $100
Bare feet ,Yoga attire ,Yoga mat