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Fitness/Pilates Class
March 27 @ 8:30 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 8:30 am on Monday, Wednesday and Friday, repeating indefinitely
This 90′ minutes class starts with a 30′ min. standing warm up segment of various kickboxing movements, a standing theraband strengthening segment, a 10″ min. standing stretching segment and a 50′ min. floor mat progression of 34 poses Pilates mat flow.
