About Us

Feelpowerwithin is a concept developed after years of studies and work
experiences by ANTONELLA ZAPPADOR.

about usHer work started in Italy with a degree in Physical Education from ISEF (Istituto Superiore Educazione Fisica) followed by a Massage Certification from The Body Therapy Institute in Santa Barbara California,a Pilates Certification from BBU (Body Balance University) and ongoing studies at University of Hawaii in Manoa at the Kinesiology and Rehabilitation Department, ending in a degree in Health & Wellness.

Antonella constant research and desire to help people to become free from physical pain and limitation has been highly influenced by Pilates philosophy and Ida Rolf philosophy and techniques of Structural Integration and Natural Alignment.

Antonella currently offers Group classes at the Kaimuki YMCA (see link) but most of her work is performed at the her FEELPOWERWITHIN newly open location, at 725 Kapiolani Blv. suite 103 -Honolulu-HI-96813 .One on One session are available!



  • Over 25 years experience in training and healing.
  • Healing Techniques – Deep tissue, shiatzu, trigger point, Rolfing, and Hoffa.
  • Fluent in English, Italian, and French